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Maternity Care
What should a woman not do after giving birth?
What Not to Do After Giving Birth: A Guide for New Moms Welcoming a new life into the world is a joyous occasion, but it's also the beginning of a critical period of healing and readjustment for th...
What exercises should you avoid postpartum?
What Exercises Should You Avoid Postpartum? The journey of pregnancy and birth is a marvel, but it also puts incredible demands on your body. As you navigate the joys and challenges of new motherho...
How can l reduce my postpartum belly?
How to Reduce Your Postpartum Belly: A Comprehensive Guide for New Moms Bringing new life into the world is a miraculous journey, but the changes a woman’s body undergoes post-delivery can be a sou...