Ageing Men

Do older guys take longer to come?

Do older guys take longer to come? - ProKegel

Why Do Some Older Men Take Longer to Reach Orgasm?

As we age, our bodies go through various changes, and this includes changes in our sexual response. One common question that arises is, "Do older guys take longer to come?" It's an important question that deserves exploration and understanding. In this blog post, we will delve into the factors that influence orgasm duration in older men, as well as provide tips for enhancing orgasmic response. So, let's dive in and shed light on this topic that is relevant to sexual health enthusiasts, aging men, and health researchers.

Understanding the Male Orgasm

Before we explore the potential reasons behind prolonged orgasm duration in older men, let's first understand the male orgasm itself. The male orgasm is a complex physiological process involving a series of muscular contractions and the release of accumulated sexual tension. It is often accompanied by intense pleasurable sensations.

Factors That Influence Orgasm Duration

  1. Age-related changes in sexual response: As men age, they may experience changes in sexual response, including a slower buildup of sexual tension and a longer time to reach orgasm.
  2. Medications and medical conditions: Certain medications, such as antidepressants or blood pressure medications, can affect sexual function and delay orgasm. Additionally, medical conditions like diabetes or prostate issues may also contribute to changes in orgasm duration.
  3. Psychological factors: Psychological factors, such as stress, performance anxiety, or relationship issues, can affect sexual response and contribute to delayed orgasm.

Tips for Enhancing Orgasmic Response

  1. Communication and intimacy in relationships: Open and honest communication with your partner about your sexual desires and needs can help create a supportive and intimate environment that enhances sexual pleasure.
  2. Exploring different techniques and positions: Trying out different techniques and positions during sexual activity can increase arousal and potentially shorten orgasmic response time.
  3. Seeking professional help if needed: If concerns about orgasm duration persist or cause distress, it may be helpful to seek guidance from a healthcare professional or a qualified sex therapist who can provide specialized advice and interventions.

Addressing Concerns and Seeking Help

It's essential to prioritize sexual health and well-being at any age. If you have concerns about orgasm duration or any other aspect of your sexual health, remember that open conversations are key. Discussing your concerns with a healthcare provider can help identify any underlying medical conditions or medication side effects that may be contributing to the issue. They can also provide guidance on potential treatment options or refer you to a specialist if needed.

Additionally, practicing self-care and prioritizing overall well-being can positively impact sexual health. Maintaining a healthy lifestyle, managing stress levels, and seeking emotional support when needed can all contribute to a healthy sexual response.


In conclusion, it's important to understand that orgasm duration can vary among individuals, and changes in sexual response are a natural part of the aging process. If you're an older man experiencing longer orgasmic response times, it's helpful to explore the factors that may be contributing to this change. By fostering open communication, seeking professional help when needed, and prioritizing overall well-being, you can enhance your sexual health and well-being.

Remember, sexual pleasure and satisfaction are unique to each individual, and what matters most is finding what works for you and your partner. So, embrace your journey, prioritize your sexual health, and continue to nurture your overall well-being.

Reading next

Statistics on Men's Mental Health: Shedding Light on an Overlooked Issue - ProKegel
Why does a climax feel so good to a man? - ProKegel

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